Group Training: 12 weeks of Training
Do you struggle with consistency? Do you want to lose those stubborn inches and have your clothes fit better? Are you looking for that one-on-one personal attention to help you achieve your fitness goals? What better time than now to get started! Do you and a couple friends want personalized training sessions in a comfortable home atmosphere with positive, upbeat and specific feedback on technique? Meet with Coach Kim, a certified personal and group trainer, twice a week for 12 weeks in her HOME (additional fee to meet in your home) and receive an individualized nutrition & fitness program based on YOUR specific needs and goals! Features: Smoothie recipes 24 personal workout sessions(12 weeks) Weekly Check-Ins Weekly Gratitude Journaling support Access to private Facebook Group Nutrition page Meal Planning Samples Benefits: You WILL lose inches You will FEEL better You will have more ENERGY You will SLEEP better Your gut will be HEALTHIER This program will help you balance you