Personal Training for 12 Weeks

Are you looking for that one-on-one personal attention to help you achieve your fitness goals? Are you wanting one-on-one attention to help with using exercise equipment safely & appropriately? Do you struggle with consistency? Do you want to lose those stubborn inches and have your clothes fit better? What better time than now to get started! Schedule personal training sessions twice a week IN MY HOME (In YOUR location will be additional fee)  and receive an individualized fitness program based on YOUR specific needs and goals! Features: Smoothie recipes Nutritional recipes to help you meet your personalized macros each day Learn portion control & how to meal plan Personal workout sessions Weekly Check-Ins Weekly Gratitude Journaling support Access to private Nutrition Facebook Group Meal Planning Sample Benefits: You WILL lose inches You will FEEL better You will have more ENERGY You will SLEEP better Your gut will be HEALTHIER These 2 programs will help you balance your