HypnoBirthing

WHAT IS HYPNOBIRTHING? HypnoBirthing is based on the power of suggestion. The laboring person uses positive affirmations, meditation, and visualizations to relax their body, guide their thoughts, and control breathing. This can be done through self-hypnosis or by receiving assistance from a hypnotherapist. Hypnobirthing has also been shown to reduce the risk of emergency c-section with only 4% of hypnobirthing births ending with an emergency C-section compared with 15% for the general population according to a study by The Royal Wolverhampton Hospitals NHS Trust and according to a study by Jenkins and Pritchard, hypnobirthing can also help to shortern labour by as much as 3 hours for first time mums and 1 hour for second (and subsequent) mums. We have also seen better health of hypnobirthing babies and higher than average rate of normal births.   Iman is a licensed Hypnotherapist that uses her knowledge and expertise to place her clients into hypnotic states using different techniques.