The Ultimate 21 Day Challenge Ebook

INVEST $1 A DAY for 21 Days TO IMPROVE YOUR HEALTH BY COMPLETING A STEP BY STEP PROCESS CREATED TO NOURISH YOUR BODY. DID YOU KNOW ? It takes 21 days to adopt a habit.  Thank yourself for having the courage to adopt a change to improve your lifestyle. It is important to understand that you are ONLY in competition with yourself. DO NOT COMPARE YOURSELF TO OTHERS. It is your journey, not anyone else journey. It is time to invest in yourself. Embrace the process and take this time to get to know more about yourself. Learn to speak to yourself with love and believe that you have the ability to accomplish what you give focus to.    Are you having trouble adopting healthy habits? If so, The Ultimate  21 Day Challenge Ebook is for YOU. It is a kickstart guide to help you eliminate unhealthy habits to improve your overall lifestyle.   The Ebook Includes a 21 Day Challenge for: Water Intake Upper Body Lower Body  Core Exercise Yoga Heal Thy Self   Meditation Affirmations  BE