Enter The Zone

A Dietary Road Map \n \nA New York Times #1 Best Seller, Dr. Barry Sears' first book, "The Zone", launched the Zone revolution. \n \nIn this scientific book based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve. \n \nWith lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV. \n \nThis Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longe