Speed Rope

Be more efficient with your cardio training while also improving speed and coordination. The fat burning efficiency of jumping rope is higher than running and swimming. Included: Two easily adjustable 10ft length, 3.4mm diameter non-kinking steel wire cables coated with durable PVC 19th Dynasty carrying bag Spare set of screws and rubber caps Features: Ergonomic anti-slip sweat absorbing handles with grooves for your thumb and index finger make for easy and comfortable gripping The unique 90° vertical turn of the stainless pro ball bearing allows for smooth and fast spinning Handles accept weights for a more challenging workout