3Plus Loop

Sleep Monitor Fitness & Activity Goals Recovery Score Stress Management Heart Rate Monitoring Guided Meditation App Sleep Monitor Sleep monitoring is your body clock, or circadian rhythm, is an internal timekeeping system that regulates your sleep-wake cycle, energy levels, and overall well-being. Fitness and Daily Activity Goals With real-time insights, you can see how well you’re progressing, stay motivated, and reach your daily activity targets efficiency. Recovery Score Your personal wellness gauge that 3Plus designed to help you understand how ready your body is to take on the day. Stress Management with the Ring With alerts and real-time insights, it helps you manage stress, recommendations like breathing exercise to help you stay balanced. Heart Rate Monitoring Understand your heart rate pattern day to night for better insights of your daily wellness. Guided Meditation App This guided sessions help us