Beta Sitosterol, 400 mg, 90 Vegetable Capsules

  Beta Sitosterol supplement  Comprehensive Phytosterols Complex Doctor Formulated Dietary Supplement Information Phytosterols are natural components of many vegetables and grains. The three main phytosterols in this phytosterol complex are beta-sitosterol, campesterol and stigmasterol. Foods high in plant sterols Beta-sitosterol is a plant-derived sterol. Plant sterols, or phytosterols, are common components of plant foods, especially plant oils, seeds and nuts, cereals and legumes. Beta-sitosterol is found in high amounts in nuts and amaranth. Suggested Use As a dietary supplement, healthy adults take two capsules in the morning with food, or as recommended by a qualified healthcare professional. Beta-sitosterol supplement dosage Q. What is the right dosage of beta sitosterol supplement?A. Since long term human studies are not available regarding beta-sitosterol supplement use, for the time being it is a good idea to take a day or two off each week from the use of a beta-sito