Anxiety Tea

Anxiety Blend from our friends at Roots Apothecary Mood & Energy Support Adrenal Balance Manage Gut Inflammation Boost Cognitive Function Balancing Adaptogenic Blend Ingredients: valerian root, rhodiola rosea, ashwagandha, oat stra, holy basil, skull cap, passion flower, lemon balm (rhodiola, ashwagandha and holy basil are adaptogens)   We Stress Too Much Stress is a vital biological response to internal and external threats. Fight or flight is one of the most basic of survival mechanisms. Without a stress response, we might sit stupidly as a lion charges us from across the grassland. While this is not a concern for the vast majority of people today, fight or flight remains very active. It's important to acknowledge that human lifestyle has changed far faster then adaptation can adjust for. Our biological system updates cannot keep up with advances in technology, changes in lifestyle, extreme diet shifts and rapid increases in toxic exposure. We (humans) have an impressive talen