16 Week Marathon Finishing Time Goal Training Plans

Are you ready to take on the ultimate challenge of running a marathon? Do you want to push your limits and achieve your dream finishing time? Look no further than these 16-week marathon finishing time goal training plans! These 16 Week Marathon Training Plans are designed to help you achieve your desired finishing time with a comprehensive training schedule. Here's what you can expect: Your complete 16 week training schedule will include 4 to 5 running days each week with 2 rest days. Each week will consist of a mix of: running workouts, strength or speed training workouts, a long run and recovery days Each training day will build on and work together with the other training days to help you build endurance, improve your speed, and prevent injuries. These training plans are divided into training blocks which include: a 2 week block of base building, 4 week block of strength building, 8 week block of speed training, 2 week prep and taper. This will ensure that you make steady pr