Mindset Training Plan for Marathoners
Build a Strong Marathon Mindset So that You Can Be Unstoppable With This Weekly Mindset Training Plan for Marathoners! This training plan will help you push through the hardest parts of your marathon training and race by training your mind to work for you instead of against you. It includes 20 weeks of mental and mindset training prompts, techniques, tools and strategies to help you conquer any negative talk, self doubt or lack of motivation surrounding your running and training. You might have heard that the marathon is 20% of a physical test and 80% of a mental test. Why then do we put in all of the physical training but do nothing to train our minds, the very thing that can determine whether or not we are strong enough to complete a marathon! You are putting in so much time and energy into your marathon training but if you leave mindset training out of the picture, you might find yourself sitting on the curb at mile 22. WITH THIS MINDSET TRAINING PLAN FOR MARATHONERS YOU