Amalaki Amrit
Amalaki, commonly known as the gooseberry or Indian soul, is considered one of the most powerful rejuvenating herbs in Aryuveda. In Sanskrit, Amalaki means “The Sustainer” and has traditionally been prescribed to strengthen the immune system and cool the body. In India, the fruit is soaked for a time before being consumed in salty water. In this way the tannins are eliminated and the sour and astringent taste of the fruits is softened. Amalaki is a source of energy and benefits that should be used for life, however, use it more frequently if you have any of these symptoms: constipation, depression, diabetes, hemorrhoids, high cholesterol, hypoglycemia, indigestion, anti-inflammatory conditions of the gastrointestinal tract, urinary tract infections. When to use: Amalaki is a source of energy and benefits that must be used throughout life, however, use it more frequently if you have any of these symptoms: Constipation (gastric problems and particularly constipation), Depression (proble