AMB Challenge

 PLEASE READ THOROUGHLY   The AMB Challenge IS HERE!  A Gym Based 4 Week Full Body program Designed for those who are looking to lose fat, tone up their physique while keeping what we love most, OUR CURVES & making them even better!   If you want to maintain your current weight AND CURVES but lose inches off waist & tone your upper body? This guide is for you. If you want to lose weight and create more definition & hourglass shape to your body? This guide is for you. If you want simple, easy to follow AND effective workouts to achieve the above said goals? This guide is for you!! 3 Grand Prize Winners: (Challenge Prize participation CLOSED) 1st Place: $1,000 cash prize 2nd Place: $500 cash prize + merch 3rd Place: $200 cash prize + merch   WHATS INCLUDED: 5 workout sessions per week (2 rest days) Lower body & Upper body focused Low Carb & High Carb days assigned Full Voice Over Demo of each workout Ab Circuits HIIT Cardio Grocery List Recipe Ideas Carb