A Collective Breath

Gather together to enjoy the gift of breath and sonic medicine with our sweet community at Albion Garden on Friday, February 21st from 5pm to 6pm. Location: 1043 Abbot Kinney Blvd, Venice, CA 90291 A portion of the proceeds will go to those affected by the wildfires. If you would like to donate more, please do so at the counter upon arrival.  Our nervous systems need to be gently cared for, and as sensitive humans we have the need for spaces to grieve and heal together. These practices will help you settle into your body, ground into your internal power source and process the charge of emotions we’re all feeling. Guests should bring: A yoga mat, blanket, and whatever else to make you feel cozy to lie down. Sonya Barriere (she/her) has been working in body centered healing arts for over a decade, and is so excited to share these pieces of her toolbelt with you. She considers breath to be a foundational aspect of wellness, in that our awareness of it and engagement with it can radically