Even when it swings: Mood disorders workbook
$10.00
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Your emotions aren’t too much — they’re messages. This workbook explores bipolar disorder, cyclothymia, depression, and mood fluctuation with care and insight. Use it to track your emotional cycles, learn DSM criteria, and access tools that support regulation, clarity, and hope. Perfect for anyone navigating intense highs, lows, or unpredictability. PDF format. Instant download.
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