Sugar Balance: DIA-BEE-TEES

               ---What is Diabetes?----Diabetes is a chronic medical condition characterized by high levels of sugar (glucose) in the blood. This occurs either because the body does not produce enough insulin (a hormone that regulates blood sugar) or because cells do not respond effectively to insulin.                 ---What Causes Diabetes?---Diabetes can be caused by a variety of factors, including: Genetics: Family history can increase the risk of developing diabetes. Obesity: Excess body fat, especially around the abdomen, is a significant risk factor. Sedentary Lifestyle: Lack of physical activity can contribute to weight gain and insulin resistance. Poor Diet: High consumption of processed foods, sugars, and unhealthy fats can lead to obesity and diabetes. Age: The risk of developing type 2 diabetes increases with age. Hormonal Changes: Conditions like polycystic ovary syndrome (PCOS) can increase the risk of diabetes. Autoimmune Factors: In type 1 diabetes, the immune system at