Exercise Band Set

  Set includes: 1 Light Band (3-16 lbs) 1 Medium Band (8-27 lbs) 1 Heavy Band (11-35 lbs) Door Anchor ALL AGES AND FITNESS LEVELS - Light, medium and heavy resistance levels provide a wide range of tension from 3 - 35 lbs. Aylio bands offer generous dimensions of 6 feet long and 5 inches wide. STRENGTH TRAINING / PILATES - Target any muscle including arms, legs, abs, chest, back and glutes PHYSICAL THERAPY / REHAB - PT exercises and stretches for shoulder or rotator cuff injury, knee, ankle, hip and more DOOR ANCHOR - Easily attach the bands to a door for even more exercise options. LIFETIME WARRANTY - Aylio bands are built to last by using professional grade natural latex rubber and generous thickness. Forget those thin see-through elastic bands that snap right away!