Ayurveda and Mental Health - Mind, Body & Consciousness Through An Ayurvedic Lens

Explore the Ayurvedic view of mental health, where mind, body, and spirit are interconnected. Dr. Vasant Lad dives deep into the psycho-neurological perspective, helping you understand how to support your entire system for true healing.  In this course, we will explore : The basic anatomy and physiology of the human brain. Factors that can affect our neuro/psycho/physiological balance. How we are affected when one aspect of our being is out of balance and how we can learn to support our own healing and return to our harmony. The Vedic layers of consciousness from the external senses, to manas (mind), buddhi (intellect) through the "I" into the soul. Course Details: Length: Session is approximately 3 hours 3 credit hours