1 Day Mini Panchakarma

Mini Panchakarma is offered at New York Ayurveda & Panchakarma Center to de-stress and get a sneak-peak into our 5-21 days Panchakarma services. You will start with a mini Ayurvedic Consultation. During the treatments session, you get Abhyanga therapy ( Ayurvedic body oil treatment), Shiro-Abhyanga (Head Massage), Pada-Abhyanga (Foot Massage), Pinda Swedana (herbal poultice massage), Udvrartana (Herbal powder massage),  Shirodhara (Warm oil stream on forehead), Herbal Steam sauna/Dry sauna. Treatments are customized and may vary for each person as needed. 3:30 hrs Ayurvedic Package