Source Naturals, 5 HTP, 100mg, 120 ct

5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid, tryptophan. Clinical studies have shown that 5-HTP may produce positive effects on emotional well-being, appetite regulation, melatonin production and maintaining a healthy sleep cycle. Source Naturals 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia.Packaging120 capsulesSuggested Use1 capsule once or twice daily with a glass of water. Start with 1 capsule per day, increasing dosage up to 2 capsules daily as needed. Do not exceed the recommended dose.IngredientsVitamin C (as magnesium ascorbate) - 600 mgMagnesium (as magnesium ascorbate) - 49 mgQuercetin - 1 gBromelain (2,000 GDU per gram) - 300 mg5-HTP (from Griffonia simplicifolia) - 100 mg5-HTP (from Griffonia simplicifolia) - 100 mg5-HTP (from Griffonia simplicifolia) - 100 mgOther Ingredients: microcrystalline cellulose, gelatin (cap), silica, and magnesium stearate.About Source NaturalsSour