Banyan Botanicals, Daily Swish Mint, Single Use

DescriptionCool and refreshing pulling oil for clean, healthy teeth and gumsHolding oil in the mouth and swishing or pulling it through the teeth is an excellent way to support oral health and hygiene. Infused with cleansing herbs, including the renowned formula triphala, and flavored with peppermint and spearmint, Daily Swish leaves your mouth feeling clean and fresh. Supports overall oral health and hygiene Removes natural toxins from the mouth Lubricates the tissues of the mouth Freshens the breath PackagingSingle UseSuggested Use1. Place 2–3 tsp. oil in your mouth.2. Swish vigorously for 2–20 minutes. 20 minutes may seem like a lot, but you can slowly increase to this length. Try swishing while showering, getting dressed, or simply relaxing.3. Spit out the oil (do not swallow) and rinse well. To protect your pipes, it's best to spit the oil outside or in a lined trash can.For best results, make this practice a regular part of your normal oral hygiene routine, along with brushing an