Banyan Botanicals, Cinnamon Daily Swish, Organic, 2 fl oz

Description Holding oil in your mouth and swishing or pulling it through your teeth can greatly support oral health and hygiene. Daily Swish mouthwash is infused with cleansing herbs like triphala and lightly spiced with cinnamon and clove. Our Daily Swish will leave your mouth feeling clean and fresh after each use. Supports overall oral health and hygiene Removes natural toxins from the mouth Lubricates the tissues of the mouth Freshens the breath Packaging 2 fl. oz Suggested Use Place 2–3 tsp. oil in your mouth. Swish vigorously for 2–20 minutes. 20 minutes may seem like a lot, but you can slowly increase to this length. Try swishing while showering, getting dressed, or simply relaxing. Spit out the oil (do not swallow) and rinse well. To protect your pipes, it's best to spit the oil outside or in a lined trash can. For best results, make this practice a regular part of your normal oral hygiene routine, along with brushing and flossing. We suggest oil pulling onc