THE NORDIC PLUS

Our hybrid Nordic curl and back-extension bench. Designed to unlock your first Nordic curl. Four different inclines – pick a height based on your starting strength level and lower the bench as you get stronger. Our unique design allows you to strengthen the bottom part of the Nordic curl (normally the hardest part) at a reduced intensity. Also great for dragon flags, sit-ups and 45-degree back extensions from the top incline setting. We use thick foam to make it comfy on your knees and changing the height only takes a few seconds.  FEATURES Assembly time: 5 minutes Floorspace: 120cm x 51cm (a bit wider than a yoga mat) Max loading capacity: 150kg Dimensions: 120cm x 51cm x 41cm Weight: 25kg Length of adjustable bench: 76cm  Ankle foam pad height: 6cm and 9cm Distance from footplate to bench (fixed): 11cm Material: Powder-coated steel base and leather-enclosed foam pads FREE SHIPPING Free shipping Canada-wide on all orders. We have local warehouses in Vancouver and Brampton w