22 Day Booty Builder‼️ROUND NINETEEN SQUATOBER EDITION ‼️

This 22-Day challenge is designed to hammer the gluteals with high frequency and volume for a nice lift and toned look the natural way using different squat variations.This training can be used in the comfort of your own home or it can be gym based! I encourage you have some type of weights like dumbbells and resistance bands to challenge yourself. Virtual training which includes detailed list of workouts with demonstrations, access to group chat, meal suggestions and daily affirmations. Challenge will start October 10th and will end October 31st!  Registration ends October 10th !