Fall Spice

Carrot, Pumpkin, Apple, Ginger, Lemon, Cinnamon   Potential Benefits of Ingredients Carrots Contains carotene antioxidants which your body converts into Vitamin A. Vitamin A promotes good vision and is important for growth, development and immune function  Contains Vitamin C which helps your body build antibodies that defend your immune system Pumpkin High in Vitamin A and Vitamin C Can lower blood pressure May aid sleep and support heart health Apples Support Hydration- 88% water Rich in a plant compound called Polyphenol which protects cells from inflammation and oxidative damage (has numerous health benefits) Ginger Has a long history of use for medicinal purposes Has powerful anti-inflammatory and antioxidant effects  Loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain Cinnamon High in Vitamin C, Calcium, and Iron Anti-inflammatory May lower blood sugar