Refresher

Celery, Cucumber, Kale, Apple, Ginger, Lemon   Potential Benefits of Ingredients Celery Good source of phytonutrients which can reduce instances of inflammation in the digestive tract, cells, blood vessels and organs Celery is also low in sodium and sugar Helps you stay hydrated Cucumber High in pantothenic acid or vitamin B-5, which has been used to treat acne High in vitamin K. The body needs vitamin K to help form proteins that are needed to make healthy bones and tissues as well as to help your blood clot properly Promotes hydration. Contains important electrolytes Kale Considered a superfood. Kale is one of the healthiest and most nutritious plant foods in existence One cup of kale contains the following:  Vitamin K: 684% of the Daily Value Vitamin C: 134% of Daily Value Contains many powerful antioxidants (Quercetin and Kaempferol) Antioxidants- Protect against the oxidative stress and inflammation that contribute to the development of heart disease (Tackle harmful free