A Pity Party is Still a Party: A Feel-Good Guide to Feeling Bad by Chelsea Harvey Garner (Book)(Hardcover)(Audiobook)(NEW)

A Pity Party is Still a Party: A Feel-Good Guide to Feeling Bad by Chelsea Harvey Garner If you're feeling down, reach for this uplifting guide to feeling bad. Written by licensed therapist, Chelsea Harvey Garner, A Pity Party Is Still a Party provides reflections on sadness and being sad, and helps you process and connect to heal sorrow. Plus, 10% of the purchase price of this new hardcover book and audiobook combo goes to support ProLiteracy -- feel good about feeling bad! From the Publisher: Most of us try to avoid feeling sad, but in this candid, comical, and deeply-felt book, therapist Chelsea Harvey Garner doesn’t just argue that the future will be brighter if we learn to enjoy the unenjoyable and support each other when the vibes aren’t so good, she also shows us how. What if all the advice we’ve received about “looking on the bright side” is wrong? What if sadness is actually the key to happiness, and can even be . . . fun? Garner is here to make that case. In this feel-good