The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships by Nedra Glover Tawwab (Paperback)(Audiobook)(NEW)

The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships by Nedra Glover Tawwab 10% of the purchase price of this book goes to support adult literacy through ProLiteracy--thank you! From the Publisher: From the New York Times bestselling author of Drama Free and Set Boundaries, Find Peace, a hands-on resource for understanding and working through dysfunctional family dynamics—and recognizing when to walk awayFamily can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward. Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that’s come up with a parent, sibling, or in-law, you will find empowering information and