The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits by Nedra Glover Tawwab (Paperback) (Audiobook) (NEW)

The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits by Nedra Glover Tawwab The Set Boundaries Workbook, a supplement to Nedra Glover Tawwab's New York Times bestseller Set Boundaries, Find Peace, empowers readers to create boundaries with confidence. Through reflection and practice, this workbook helps readers identify healthy limits while contributing 10% of the purchase price to adult literacy programs through ProLiteracy. From Bev & Her Books: This workbook is a must-have if you're looking to create healthy, happy relationships. It contains user-friendly exercises that'll help you better understand and set boundaries, while boosting your confidence and creating peace. This workbook is a great supplement to Nedra Glover Tawwab's, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself that provides extra support and encouragement. From the Publisher: An accessible, step-by-step resource for setting, communicating, and en