BFitN6 Total Body @ Home Training Program

Your 6 week transformation! Take control of your body, develop healthy habits, & learn how to train towards YOUR goals! Get fit in the comfort of your own home, with minimal equipment in less than an hour each day!   During this 6 week journey, the goal is to become a more fit, stronger version of you! This may mean starting from scratch, or finally having a written out program and some accountaibilty to get back on track! This program is home based as no gym is necessary! With that being said, it is perfect for busy schedules! It can even be used as a confidence booster done in the comfort of your own home before you take it up a notch with the gym version!  What's Included: 6 week guide- Accessible on mobile device (video demonstrations & modifications included) Ebook, Training guide, and Nutritional guide all included. Over 75 pages total of information! No gym equipment required other than Dumbbells & resistance bands This can be done ANYWHERE- You don’t need acces