6FOR6 Shred Challenge workout plan (8 week program)

Do you want to keep your curves, build your booty and CINCH your waist all at the same time? If so- my 8 Week Intense Shred Workout Plan is your next step for success!• 8-Week Training Schedule for building LEAN muscle and cutting FAT• Building the Booty• Trimming inches off of the waist• My best and most effective AB workouts• Warm Up Routine /Cool Down Stretching• HIIT Workouts and Cardio• Free Weights, NO MACHINES REQUIRED!• Full and complete exercise program with written descriptions of every exercise.• 90 pages in total with each day of workouts completely mapped out for you.