Virtual Training Class

Achieve your fitness goals from the comfort of your own space with our Virtual Group Training classes, a convenient and engaging way to stay active and strong! These 30 minute strength and cardio classes are designed to challenge every major muscle group, combining dynamic movements to improve endurance, burn fat, and build lean muscle. Whether you're just starting your fitness journey or are already seasoned, our scalable workouts are suitable for all fitness levels. Led by an expert trainer in a live, interactive format. Each session brings the energy and accountability of an in-person class straight to your home. You’ll receive real-time guidance, motivation, and encouragement to help you stay consistent and push toward your fitness goals. What You’ll Need: Body weight Dumbbells: Beginners 5-15lbs, Experienced: 8-25lbs Mat/Carpet Chair, Step board w/risers or small weight bench Additional Services for Your Personalized Needs:While Virtual Group Training focuses on deliverin