11/09 Cord Cutting Sound Meditation With Ginger Jean and Soufiane Sattva

Sunday, November 910:00 am - 12:00 pm  In Person at Body Mind & Soul Join us for a deep group meditation and ritual of releasing and cutting the cords that tied us down while being lifted into new possible energies of the starting year. During this session we will all write down our sorrows, our suppressed feelings, and anything else holding us back and release them into the communal cutting bowl. We will then do small meditations and breathing exercises directing our energies into candles that will embody those feelings. Once the breathing exercise and short meditation are over everyone will lay down for a energetic cord cutting of our individual bodies while we burn candles in the communal bowl for the cord cutting. Crystals will be placed in your palms for receiving and letting go while Ginger walks around and cuts energetic ties on each person individually, all while Soufiane will play the bowls and gong to help elevate everyone to their highest emotional field or release and