BOOTY 101 (Workouts Only)
DISCLAIMER: As mentioned in the title, this is the WORKOUTS ONLY package, meaning this program excludes any nutrition related material. A great option for anyone who already owns my Weight Gain & Lean Bulk nutrition guides. This program is ALLLL about the GLUTES! Specifically designed to isolate and target them! If you struggle to grow your glutes, look no further. It’s dump-truck season and this guide is all you need! Not only are you getting TWO workout programs with this purchase (a home based program and a gym-based program), but both programs are full-body guides. Meaning they come with upper-body + core training in addition to your lower body workouts. This program comes in the form of 3 ebooks! For your convenience, they have been pre-organized into folders that you will have unlimited access to. Now let’s get into what the purchase of this program includes in detail (by category): TWO 6-WEEK FULL BODY WORKOUT PROGRAMS (home & gym): ♡ 3 different workout splits for y