BUILD Nutrition Guide Package

The BEST nutrition guide for building muscle and mass or building muscle while losing fat. *Not necessary if you purchased the All-In-One package for my GAINZ or BOOTY 101 program, or if you’ve previously purchased my Weight Gain/Lean Curves nutrition guide* BUILD: Split up into 3 ebooks. Your Nutrition Guide, Weight Gain Food bible, and Lean Bulk Food bible *Whether you want to go on a weight gain journey or lean bulk, I’ve got you covered* Info included: WEIGHT GAIN SECTION:♡ How to gain weight despite having a fast metabolism + scientific breakdown ♡ How to properly calculate & track your calories for weight gain ♡ How to easily meet your calorie goals (especially as someone with a low appetite) ♡ Detailed Q&A Section ♡ Learn about your body type ♡ Debunking popular weight gain myths WEIGHT GAIN FOOD BIBLE: ♡ How to eat to maintain your results ♡ “Where to start?” Step-By-Step guide ♡ Food/Grocery List ♡ 150 healthy weight gain meal & snack ideas with visuals ♡ Meat + D