A Root Chakra Sensory Experience

Discover, nourish, and realign The Root Chakra in our multi-sensory 90min workshop experience.  “When the root is deep, there is no reason to fear the wind” -Unknown What is the Root Chakra? The Root Chakra, also known as Muladhara, is located at the base of your spine and creates the foundation for all the chakras that lie above it.   It is the "starting point" for developing and maintaining balance. The Root Chakra represents whatever we need in life to feel grounded. These are basic, physical necessities such as food, water and shelter, and our emotional needs of feeling safe and interconnected. When the Root Chakra is imbalanced: The Root Chakra is the center for which self-esteem, integrity and a sense of belonging is nurtured. When the energies of the Root Chakra are imbalanced, stagnant, or blocked, the sense of purpose and belonging is compromised. An imbalance in the life force energy of the Root Chakra can leave us feeling profoundly insecure, restless, without energy. This i