Mindful Kids: 50 Mindfulness Activities for Kindness, Focus, and Calm

This boxed card deck includes 50 creative mindfulness games, visualizations, and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness, and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities. Perfect for parents, teachers, therapists, and homeschoolers. Author: Whitney StewartPublisher: Barefoot BooksPublished: 10/01/2017Binding Type: OtherWeight: 1.18lbsSize: 7.20h x 5.40w x 1.30dISBN: 9781782853275 Not available to be shipped via Media Mail