Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm
Looking to incorporate just a little more calm into your daily routine? Make any moment mindful from morning to night with these 50 activity cards divided into five mindfulness categories to help children feel grounded, find calm, improve focus, practice loving-kindness, and relax. Perfect for parents, teachers, therapists, and homeschoolers. Instructions and illustrations break down each practice into easy-to-follow steps. 8-page instructional booklet shows modifications for children of all abilities. Written by mindfulness expert, Whitney Stewart ASIN 1782853278 Publisher Barefoot Books; Box Crds edition (October 1, 2017) Language English Hardcover 58 pages ISBN-10 9781782853275 ISBN-13 978-1782853275 Grade level Kindergarten - 5 Item Weight 3.5 oz Dimensions 3.5 x 1.25 x 4.75 inches