Bujutsu Karate DVD 1 by Nariharu Kuramoto (Preowned)
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Bujutsu Karate DVD 1 by Nariharu Kuramoto (Preowned)

$29.95
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Volume 1: Mastering Striking Unlock the art of "striking" with precision and power under the expert guidance of Shigeharu Kuramoto, renowned as the headmaster of Kuramoto Juku and the highest instructor of Karate-do Shuukikai. Contents: "Striking" and "Thrusting" - Know the Nature of Strikes Understand the fundamental differences between "hitting" and "thrusting". What Does it Mean to "Strike" (Teto)? Explore the essence and technique behind effective striking. What Does it Mean to "Thrust" (Seiken)? Learn the mechanics and applications of thrusting techniques. Training for "Hitting" Focus on triceps training and explosive muscle development. Training for "Thrusting" Emphasize shoulder and armpit training for stationary muscle strength. Awareness of Muscles and Trajectory Develop a keen understanding of muscle engagement and striking paths. Front Kick - "Hitting" and "Thrusting" Master the execution of front kicks with both hitting and thrusting techniques.

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