Coaching & Training Methods for Winning Naginata Competitions DVD by Wataru Suzuki

Stand Out with Clear Instruction and Practical Training! Four-time All-Japan Men’s Naginata Champion Wataru Suzuki presents a comprehensive guide to mastering naginata through effective training and clear instruction. This DVD is designed to help both beginners and seasoned practitioners improve their technical skills, understand the meaning behind their practice, and develop practical training routines for competitions. Featuring foundational exercises and advanced combat techniques, this resource offers invaluable insights into naginata training. Contents Overview: Foundational Training: Running, jump rope, and footwork drills. Core Techniques: Hand positions, footwork, and guided practice of offensive and defensive techniques, including key drills like strikes, blocks, and combinations. Dynamic Practice: Multi-angle striking, armor-clad drills, and step-by-step guidance for complex techniques like thrusting and dodging. Sparring and Advanced Skills: Engaging in 2-on-1 and 3-on-