Intro to Naginata Basics DVD by Wataru Suzuki

Discover the ancient art of naginata, a weapon revered since battlefield times, now captivating practitioners with its blend of body control and weapon mastery. Presented by Suzuki Wataru, former All-Japan champion and current head coach of the Saitama Sakae High School Naginata Club, this instructional DVD is tailored specifically for boys eager to excel in competitive naginata. Contents: ■ Structure of Naginata Introduction to the Naginata ■ Basic Movements Natural Posture and Etiquette Stances Middle Stance Lower Stance Hasso Stance Side Stance Upper Stance No Stance Body Movements Advancing Steps Walking Steps Opening Steps Stepping Steps Tsugiashi (Sliding Step) Comprehensive Practice of Body Movements Swinging Techniques Up and Down Swing Diagonal Swing Horizontal Swing Diagonal Swing from Below Backswing Comprehensive Swing Practice Striking Areas Front Strike Side Strike Throat Strike Torso Strike Kote (Forearm) Strike Shin (Lower Leg) Strike Striking Meth