Pha Khao Ma Thai Massage Course DVD by Yuria
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Pha Khao Ma Thai Massage Course DVD by Yuria

$39.95
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Learn Thai Cloth Stretching Directly from the Popular Instructor Hello everyone!I'm Yuria, the 2022 Thai Massage World Champion. In this session, I’ll be introducing the cloth stretching techniques I showcased at the world championship. I've carefully selected stretches that are simple enough for beginners yet highly effective. Please watch till the end! Contents Introduction [1] What is the Pa-Kao-Ma Cloth? [2] Basic Treatment Postures 1. Warm-Up How to Perform Gentle Shaking Techniques How to Perform Leg to Back Traction 2. Inner Thigh to Hip Joint Stretch How to Stretch the Inner Thigh How to Stretch the Hip Joints 3. Hamstring to Lower Back Stretch How to Stretch the Hamstrings How to Stretch the Lower Back 4. Calf Relaxation5. Loosening the Lower Back6. Gluteal Relaxation and Front Thigh Stretch7. Chest Opening Stretch8. Foot Press & Full-Body Stretch9. Neck Stretch How to Hook the Head How to Cradle the Head 10. Seated Stretches Instructor & Supervision: Yuria (

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