Organic Chickpea Flour
Organic Chickpea Flour: Not Just For Hummus Chickpeas are also known as garbanzo beans. Chickpeas are a great replacement for meat in vegan or vegetarian diets. When you hear the word chickpea you might automatically associate it with hummus. While they are used traditionally to make hummus, chickpeas are also used as an ingredient in several other dishes like pancakes, tortillas, crepes, brownies, and bread. Health Benefits of Organic Chickpea Flour Having such a powerhouse of nutrients, there are several health benefits that chickpeas can provide. To mention a few, eating chickpeas can help control your appetite which can help manage your weight, it can help control your blood sugar levels, and may also aid in digestion. Nutritional Value of Organic Chickpea Flour Chickpeas contain a variety of vitamins, minerals, and fiber. It contains vitamin C, vitamin E, vitamin K, beta carotene, calcium, choline, copper, folate, iron, potassium, magnesium, selenium, phosphorus, zinc, and more.