Organic Mung Beans

At Bulkeez we enjoy natural wholesome foods. Specially when it comes to reducing your risk of illness. Mung beans are one of the healthiest source for protein, antioxidants and fiber. Mung Beans: An Organic and Natural Ingredient To Start Eating Healthy Mung beans are known throughout the globe by many names such as green gram, maash, monggo, and more. Despite its many names, mung beans have remained to be the top ingredient used in many recipes for not only its unique flavor and texture but for the health benefits it may provide when adding it to a healthy routine diet. Nutritional Value of Organic Mung Beans Mung beans contain several important vitamins and minerals. It contains plenty of B vitamins, vitamin C, vitamin E, vitamin K, calcium, copper, iron, manganese, magnesium, phosphorus, potassium, zinc, and several others. Consuming or eating one cup or 202 grams can provide 212 calories, 14.2 grams of protein, 38.7 grams of carbs, .8 grams of fat, and 15.4 grams of fiber. Health