Organic Poppy Seeds

A healthy snack should include wholesome seeds like some organic poppy seeds. They are perfect to make breads, muffins and even cookies. These small black and crunchy seeds are packed with minerals that help your body increase be more efficient. Organic Poppy Seeds: Wholesome And Delectable When you see or hear about poppy seeds, you would likely think about baking a lemon poppy seed pound cake or a poppy seed roll, as tradition dictates. However, poppy seeds have broken free from just being used in baked goods, poppy is now included and used as an ingredient to make salad dressing, pasta dishes, pudding, and many other recipes. Nutritional Value of Poppy Seeds Believe it or not, these seeds are widely considered to be a symbol of wealth in Eastern Europe, and with good reason. The small but all-powerful poppy seed contains numerous essential nutrients that include B vitamins, vitamin C, vitamin E, calcium, copper, iron, manganese, magnesium, selenium, zinc, and more. Consuming 100 gr