Postpartum Guide

Postpartum Guide

$35.00
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In this guide you will find a workout program adapted to our postpartum journey. It is designed so we can slowly get back on track, build muscle mass and tone our body. By experience I can say that after our baby arrives our body will never be the same because it will be even better! What will you find in this guide? -Precautions. -Benefits of working out during postpartum. -Workout program.   *No refunds on any digital product. The download link expires. Make sure to download your PDF file when you receive the link on your email.

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