The Canyon Ranch Guide To Men's Health: A Doctor's Prescription for Male Wellness

Release date:  March 2nd, 2016 Do you or someone you love have a Y chromosome? If so, this book is for you. The average life expectancy for men is five years shorter than for women. Why? Because men neglect their health. Dr. Stephen C. Brewer’s The Canyon Ranch Guide to Men’s Fitness: A Doctor’s Prescription for Male Wellness aims to remedy that. The Canyon Ranch Guide is a sustainable, real-world approach to men’s health. The book is divided into four sections designed to target a specific phase on your journey to well-being. In-depth detail is tailored to target five specific age groups and then subdivided by function. The guide takes a comprehensive look at every aspect of men’s health from sexual health to cardiovascular and prostate. About the Author Stephen C. Brewer, M.D.,  Stephen Brewer, MD, is a board certified family physician who obtained his BS from The Ohio State University, graduated from medical school at the Medical College of Ohio, completed his family medicine reside