Chaga - Boost immune system and reduce inflammation
Ultimate Guide to Dosing Your Chaga Extracts Let’s break down the perfect timing, the ideal dosages, and essential insights to maximize your wellness journey with our mushroom extracts. How Much Should You Take? Standard Dosage: Recommendation: Two full droppers (2ml) once daily. Adjust as Needed: You can safely increase the dosage up to 3-5x the recommended amount to enhance effects, especially for targeted health benefits or if you weigh over 200 pounds. Should You Increase Your Dosage? Targeted Support: For acute immune support, recovery, or high-stress periods.Weight Considerations: Individuals over 200 pounds may require a higher dosage due to greater blood volume. How to Increase Your Dosage: Frequency: Take 2-3 doses per day instead of one. Quantity: Increase each dose but maintain the daily frequency. How Luke Uses Chaga & Cordyceps Extracts Every Day: Our extracts can be used any time, but here’s how I strategically use them throughout my day for maximum benefit