Pilates Exercise Charts

Whether you're just starting out, or you're a Pilates pro, the Centerworks® Pilates Exercise Charts are designed to make your life easier. They're perfect for anyone – from Pilates teachers designing classes to folks practicing at home who know their stuff but sometimes forget the next move. With exercises neatly categorized, color-coded by level, these charts provide a clear, at-a-glance reference to streamline your planning process, ensuring that you're not just working out, but working out wisely. For Pilates Enthusiasts with a home studio setup, these charts are like having a personal Pilates coach at your fingertips. Familiar with the exercises but need a nudge in remembering the sequence? These charts are your lifeline, ensuring that your home sessions are as productive and transformative as those guided by a professional. For Pilates Teachers, the struggle to keep each class fresh, effective, and tailored to your students' abilities is real. The Centerworks® Pilates Exercise Cha