Pilates & Yoga Wedge

A versatile and compact solution to alleviate pressure and provide a safer, and more comfortable workout. This prop can help prevent overstretching, reduce pressure on your joints, and cushion tight or troublesome wrists. And for those navigating the twists and turns of scoliosis, simply customize the length of the wedge to bolster the “hollow” side of your back to support better body alignment as you strive for symmetry. Perfect for Pilates practitioners, Yogi’s, Rossiter Stretching®, at-home workouts, and more… Be creative! There are so many ways to use your wedge during your workouts. The OPTP Pilates & Yoga Wedge can Help You: Alleviate Joint Pressure: Reduce/eliminate discomfort in wrists, knees, and heels. Enhance Alignment: Use for extra support to encourage proper form. Deepen Stretches: Achieve deeper forward bends and enhance flexibility with ease. Customize: Ideal for individuals with scoliosis, offering tailored back and/or shoulder support.  Just “trim” to the len